The Zen Den is the perfect place to visit when you need to find a few moments of peace and serenity. Come enjoy our comfy couches, have a snack, a cup of tea or coffee, and regroup. 

If you need someone to talk to, our mental health provider is close at hand and ready to assist. SUNY Ulster’s Mental Health Counselor, Ashley Brown, has an office connected to the Zen Den and her door is always open. She can provide a safe place to talk, get mental health resources, as well as help during a crisis.

We also hold events throughout the year in topics such as Mental Health Basics, Mindfulness and Meditation, and Skills that Promote Wellness. 

 

room with crocheted afgans and flat screen tv with galaxy screensaver

Zen Den

Vanderlyn Hall

VAN 128

Monday - Friday

8:30 a.m. - 5 p.m.

brownas@sunyulster.edu